Like a Walk in the Park

Week 1

Techniques

Rows of snap kicks

Backfist

Backfist-straight punch-snap kick in place

__

Rows of double straight punches

Rows of Backfist-straight punch-snap kick

 

Inter-mezzo

Palm strikes in horse stance

Up block

Front hand block and finger strike

 

Form

Through #4

And so on….

I spent so much time Tuesday night working out and writing down my curriculum, by the week, that I have nothing left to write a pithy post about the day’s events or even a stream of consciousness.  I’ll just leave it at this before I crash: I’m ridiculously excited to start implementing this night’s work on Friday evening.  It turns the annoyance of dealing with the trials of the television world into a walk in the park. 🙂