Daily Archives: May 17, 2014

Injury, Irony, Profanity & More

I hate being injured in Saturday class – absolutely hate it!  It’s not the pain of the injury that bothers me; it’s looking like a mediocre, mid-level martial artist in front of fellow upper sashes and, worst of all, in front of Sifu.

After pushing out twenty-five tornado kicks in a drill that almost made me homicidal, I let out a few profanities during Lian Huan Tui and made no apologies for it.  Sifu was on the other side of the room at the time; so I allowed myself the lapse in decorum.  I recovered an appropriate demeanor and more effective use of my knees after taking a long enough break during beginner weapons class to bury my knee in topical cream and an ice wrap.

Irony being what it is, my kung fu day ended with Sifu teaching me not one but five moves subsequent to the very spin section of White Eyebrow that turned my knee inside out.  Near as I could tell, that was my reward for having practiced the spins enough this week to execute them better than he probably expected in such a short time.

I’d like to say that being given so much more of the form to practice made the injury and morning frustration all better, but it didn’t.  I’m still pulling out all the stops, more than ten hours later, to make my left leg do all that it’s supposed to do – starting with supporting my weight as I walk.

The new moves were, however, worth the pain of the price of admission today.  They made me glad I didn’t bow out when I was busy swearing.  They made me feel like practicing as hard as I did this week was a smart thing to do.

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Twisting & Turning

Out on Mother’s Day in heels over two inches….

Consciously walking properly (moving foot from heel to toe) for perhaps the first time since knee surgery two years ago….

Doing rows of footwork practice as part of warm-up before training….

Twisting the balls and heels of my feet repeatedly – a few hundred times this week – while doing the double spin section of White Eyebrow….

Whatever the cause, it feels like there’s something horribly wrong in the muscles, tendons and/or ligaments in and around my left knee joint.  So much so I’m not sure if I should attend any of the advanced kung fu classes that are a staple of my Saturdays.  That’s saying something.

I’ve been trying everything since the end of a surprisingly productive practice Friday night to relieve the edema and increase the range of motion in my left leg.  Not asking for a miracle, just a return to normalcy.

I certainly hope that’s not asking for too much.